How to avoid tanning this summer?

Here are 5 amazing tips from our expert dermatologist Dr Abhishek one of the leading dermatologists in Indore.

1) We know how tempting it is to wear light layers of clothing and short clothes, but to avoid unwanted sunlight and dangerous UV exposure, one must wear protective clothing. Try wearing light colours in cotton clothes, it will keep you breezy and sweat-free, while also saving you from dangerous tanning.

2) Going out during the peak summer hours, from 10 to 4 in the afternoon should be avoided when the sun can cause your skin most damage.

3) Use an umbrella to cover your skin if going out during the peak summer days. You will not only look chic and stylish but will save yourself from tanned skin.

4) Drink at least 8-10 glasses of water per day. This will regulate your body temperature, help you feel fresh and keep your skin glowing even in summers.

5} Apply sunscreen to protect your skin from harmful UV rays at all times, do not forget to re-apply your sunscreen every few hours.

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