The Winter season triggers the scalp to be flaky dry and rough which causes dandruff to return every week after your regular wash. It may seem that dandruff is hard to get rid of but only if you are not sincere enough for your hair care routine. To solve a problem you need to get into the roots of it, and without knowing the origin you can’t get anywhere. Here we have discussed what triggers dandruff and what are the dermatologically proven home remedies to fight dandruff with some very easy tips.
What is Dandruff?
Have you ever thought of it? “Dandruff is triggered by a skin problem called dermatitis a condition where the skin gets dry and the scalp witnesses patches and red skin, also known as scalp psoriasis,” says Dr. Abhishek Malviya. Naturally, dry skin experiences dandruff all through the years, but the winter season can be sensitive to every skin type. Also, Dr. Abhshek Malviya mentions, our scalp, and skin are very different from each other hence should be taken care of separately. We often use the same products on our skin and scalp and expect them to work smoothly. And also, some with oily skin can witness dry scalp and vice versa.
Winters are dry and cause many other problems other than dandruff which results in worsening the hair condition to the extreme. The damaged hair might look rough, freezy, dry red hair ends, split-ends, and extreme hair loss. It can be cured with the proper understanding of your hair and fixing your hair care routine.
Winter Hair Care Routine by Your Skin Care Expert.
Skincare experts are always researching to make sure the perfect natural products and ways to improve scalp and skin health. There are some essential facts and tips on how to get rid of your dandruff.
Avoid Sugar
High sugar levels in the blood lead to excess oily flakes triggering dandruff in winter to occur. Although winters are for cakes and hot chocolates, if you want to save the last inches of your hair you must limit taking the sugar contents in your treat.
Go for Alcohol and Sulfate-Free Shampoo.
We often go wrong with choosing the right shampoo for our scalp. Dermatologists say the alcohol in the shampoo can cause the hair to get dehydrated. It is hence best to avoid shampoo with alcohol contents in it.
Oil Your Hair Twice a Week
Winters are dry and as we are getting contacted with the cold air and breezes it takes our natural oil away. It is necessary to oil your hair twice a week before shampooing. Take half a lemon and squeeze it. Mix it well with the oil and apply it to your hair. The lemon is proven to wash away the dirt and oil to keep the moisture in your hair locked.
Take a Closer Look at Your Diet
Foods are very important when it comes to your hair care routine. Add foods with the minerals like zinc, magnesium, and omega 3 fatty acid. Take vitamin C regularly to get naturally glowing and healthy hair.
Gently Brush Your Hair
Brushing is necessary for winter. When the hair gets dry the dirt tends to stick to the hair and scalp. The brushing would help the dirt to fall out. Make the braids from preventing breakage and split-ends.
Drink Water
It is natural to get less thirsty in winter. Drinking less water in winters plays a vital role in damaging your skin and scalp. Drink more water in winter than summer. It will help your scalp to keep the moisture lock and give it a natural shine.
Bottom Line
To wind up it is necessary to keep the hair care routine as per your dermatologist. If you experience some severe symptoms that are not repaired by these home remedies contact your dermatologist as soon as possible. It can be a sign of serious skin problems.
